almond milk

Not all healthy smoothies have to be green. Blueberries mask the green kale in this delicious smoothie. Well. Last night’s game stunk. I…

The other day while walking around Knoxville, a cute black tuxedo kitten came running up to me and showed no fear as I…

I bet you’ve had overnight oatmeal and probably slow cooker oatmeal, but have you ever had ice cream oatmeal?

Mix together this cherry vanilla almond overnight oatmeal tonight to enjoy in the morning. It’s the perfect weekday breakfast and can be easily modified.

Remember when I made white chocolate cookie dough fondue? It was amazing yet sinful. But if you’re looking for a lighter version I’ve…

When cooking for one to two people leftovers are usually inevitable and since it is Single Serving Sunday I have a question for…

This baked pumpkin oatmeal is the perfect single serving breakfast option, baked in it’s own individual cup. Serve it topped with maple syrup and nuts or seeds.

I am so excited to have been assigned to A Healthy Jalapeno for Secret Recipe Club this month! She had my blog for…

In addition to my recent pizza craze, I also have been going through a need for pancakes. Which means when deciding what to…

You’ll never guess that these chocolate almond cupcakes are both gluten-free and vegan! Topped with a real raspberry almond butter frosting.