Reduce your food waste by saving vegetable skins and guts in your freezer and I will show you how to make vegetable broth with scraps!
I hate food waste. I try very hard to plan meals around what needs to be used up first, freezing anything that can be frozen if needed, and finding new purposes for leftovers. But even when I am the most diligent there are still bits of waste that could be of use still.
I’m talking about all the scraps that arise from peeling and chopping vegetables for various recipes or general eating. Sure it may not seem like much, but we have not purchased our own vegetable broth (or poultry stock) in years because we make our own out of the scraps!
We do have a composter but not all food scraps should be pigeon-holed into one role, at least not at first. Instead, start a new habit to celebrate #NationalStopFoodWasteDay and save those vegetable scraps in a gallon sized zip-top freezer bag until it is stuffed full.
Things that you should save for vegetable broth include: onion, celery, carrot, bell pepper, tomato, squash guts, mushroom stems, garlic skins, and herb stems (parsley, rosemary, thyme). Of course you could also make a specific flavored broth by going heavy on one component, such as a mushroom broth.
However, these should not go into your broth: stems from leafy greens, zucchini, cucumber, broccoli, cauliflower, potato, and beets. Basically, no starchy veggies. Save those scraps for the compost pile.
But now, how to make vegetable broth from scraps? When you are ready, all you need are bay leaves, water, and a large stock pot. Once processed, you can can the broth or freeze it until you are ready to use it. And those boiled vegetables? Now you can toss them into the composter!
National Stop Food Waste Day
- 4 ways to use leftover mashed potatoes by Frugal & Fit
- Empanada Nachos by A Day in the Life on the Farm
- Broccoli and Ham Quiche by Blogghetti
- Antipasto Smothered Chicken by Hezzi-D’s Books and Cooks
- How To Make Vegetable Broth with Scraps by The Spiffy Cookie
- Buttermilk Bread by Making Miracles
- Chicken Meatball Pasta Soup by Cindy’s Recipes and Writings
Four years ago: Bacon and Vegetable PizzaBacon and Vegetable Pizza
Five years ago: Sourdough Pretzel Bagels
Six years ago: Avocado Fruit Salsa with Cinnamon Tortilla Chips
Seven years ago: Spring Salsa
Nine years ago: Funfetti Month Recipe Round-Up
Source: Inspired by Plant Brat.
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14 comments
[…] to use every last bit of food to reduce waste. I save a ton of veggie scraps in the freezer to make homemade veggie stock (a trick I learned from @plant_brat), I regrow my green onions by putting the white rooted ends in […]
[…] Vegetable Stock – Put all those vegetable scraps to good use and make a richly flavored vegetable stock. The Spiffy Cookie shares tips for how to store your scraps, turn them into vegetable stock, and what to do with the stock once you have made it. […]
Loved this Erin! Thank you. Do you need to refrigerate? If so, how long is it safe to keep refrigerated?
I always can mine so I am not 100% certain. I would say 2 weeks or you can freeze it.
[…] At that point I toss the leftover white nubs in my veggie scraps freezer bag to be made into homemade veggie broth […]
[…] leftovers. Looking for a vegan alternative? I also made a chickpea noodle soup with homemade vegetable broth made from veggie […]
[…] How To Make Vegetable Broth with Scraps by The Spiffy Cookie […]
[…] Be sure to save all those pumpkin seeds to be roasted for a tasty snack! I love seasoning with just about anything, sweet or savory. And save the guts for your frozen veggie scrap stock pile to make homemade vegetable broth! […]
Thank you for posting this, it’s very helpful. I’m curious as to why to not use broccoli or cauliflower or other cruciferous veggies. I get not using the starchy ones and beets. Is it the strong flavor?
Yes they will make the broth taste bitter.
THANK YOU for this reminder. I am SO bad about this… I hate throwing all those peels and odds and ends away, but forget that you can just save them in the freezer until you’re ready and use them for broth!! I am going to remember this next time it’s veg prep in my kitchen!
Hooray I am happy to be a reminder! It’s so easy, I just pull out the bag anytime I am chopping, toss them in and back in the freezer it goes!
Making your own stocks and broth is a great habit to get into. So much better and less expensive than the commercial stuff.
Absolutely! Whenever we get a rotisserie chicken we make chicken stock too.